Kitchen Renovation: Removing the fluorescent lighting frame

Today, I removed the wood frame on the ceiling that the fluorescent lighting diffuser panels were resting in. 

First, I removed the diffuser panels then pounded the frame from above, a little at a time at each nail connection.  Soon enough it came down in one piece.  There are still a few nails in the ceiling but they will come out eventually. 

It already feel so much bigger and better in this kitchen. I know good things are coming!!!

We are going to have to move the existing junction box. 
These unexpected surprises are the reason we planned 20% extra in our budget :)

 
I would love to raise the ceiling and redesign the cabinets  (corners, blind spots, and lazy Susan's...Oh My) but that is not going to happen. 
 

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